Meet Yourself Where You Are
In learning to listen to the body’s wisdom we can begin to integrate experiences of mind, body and emotion in a holistic way, build resilience and reclaim our sovereignty. Somatic Therapy is a process oriented, multi-modal approach incorporating Touch, Movement, Dialogue to support you in meeting yourself. By slowing down we can drop from the thinking-mind and give space to the body-mind to be heard, to allow the body’s innate capacity to heal itself to come forward.
If you are feeling stuck within yourself, looking for complimentary support for a physical issue or injury, to process past experiences, or simply to deepen your sense of embodiment, feel free to book a free Consultation Call.
I offer online sessions and in-person sessions in Islington at Omnia Holistic Centre.
About Garwyn
I am an Integrative Bodywork and Movement Therapist (dipIBMT trainee), Reiki and Sound Healing practitioner and cellist. My path into healing began unexpectedly after a life-threatening lung infection in 2019, which left me with reduced lung capacity and unanswered questions from the medical system. This profound rupture led me into a deep journey of recovery—physically, emotionally, and spiritually, where I learned the interconnected nature of healing and well-being.
Along the way, I trained in Somatic Psychology, Authentic Movement, Infant and Development Movement Patterns and Body Systems from BMC ®, Usui Reiki, Shamanic Healing, Humanistic Counseling, Sound Healing, and Subtle Bodywork. My work bridges ancient healing arts and modern somatic practices, drawing on influences from Taoism, Celtic traditions Insight Herbalism, and contemporary trauma-informed care.
I offer 1:1 sessions, group sound healing events, nature and plant connection workshops, and retreats, creating spaces where people can reconnect to nature, their bodies, access inner resources, and rediscover their innate capacity for healing.
Testimonials
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"Prior to Garwyn’s sessions I’d been struggling with long-Covid for several months. The main difficulty I was facing was severe fatigue and tiredness which was a stark contrast to my normally active lifestyle. With little help from the NHS I took it upon myself to look for alternatives. Over the course of three sessions we worked through a series of guided relaxations whilst also talking through the issues I was facing and discussing methods to bring the body into a state of healing. This led up to a session where we were able to delve deeper into the underlying roots of my condition and relax some of the more concealed tensions. I came away from each session with a boost of energy. But more importantly, I was able to develop a more respectful and compassionate awareness of the healing process."
Ben F.
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“Whilst at a wonderful retreat in the French Pyrenees, I had the opportunity to have a healing session with Garwyn. I felt incredibly safe with Garwyn, he had taken the time to call me prior to the retreat to find out as much as he could about my requirements, this helped the session flow beautifully. He is an incredibly kind and calm person and intuitively knows what will best serve you. I felt a deep sense of relaxation and clarity after the session. The headache I arrived with also felt better. I would not hesitate in recommending anyone to experience a healing session with Garwyn.”
Rachael J.
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“Garwyn is someone who is able to heartfully guide a personal journey of healing transformation and regeneration. During our session we were able to tap into aspects of my identity, experiences and trauma very vividly as well as symbolically, enabling me to see the connections that were impossible to see before. It felt like an immensely safe setting to be to express and release in a way that is commonly not done. I felt like there was a space where I could comfortably laugh, cry, shake and scream without feeling guilty, something like this is very rare and precious and today’s world. I don’t know many people that choose to go into a healing journey of another person so profoundly and sincerely, fully devoting themselves to being in presence, to feeling another person and to guide the process. Garwyn is someone with whom all of the above was possible for which I am forever grateful.”
-Masha S.
Contact Me
Organize a free 30-min Consultation Call or for more information on booking a session and retreats.